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First Journey ~ August 17th, 2014
The drum will beat rhythmically for some time, more or less in the same way. Then when it’s time to go back it will stop do some slow drumming and accelerate the rhythm so you know it’s time to travel back from your journey.
I propose to go to the lower realm and find your power animals.
You can have a notebook or paper if you want to write stuffs, jot down words or make doodles, whatever works for you. You may just enjoy the meditation and do nothing in particular. Just allow the drum to carry you on this journey.
To go to the lower realm, you first find the entrance, it may be a cave, a hole of some sort or a door in the basement, maybe an elevator going down.
The lower realm is where you find the power animals. You can meet several of them, some will come and see you, and others won’t pay attention to you.
You can call your power animal and see which one is coming, or ask the ones you meet if they are the one.
Just trust yourself and don’t trust all they say, some are tricksters.
Just ask if they are your power animal and if the answer is yes you’ll know it, even if it’s not with words.
After that you can go with your power animal explore Abalone or whatever element of the story, just ask them to guide you and show you what you need to see.