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Soul loss and soul recovery
Whenever you are in a situation with intense pain, grief, loss, or intense joy, excitement, you may lose part of your soul, or vital energy, it’s also called dissociation by the psychologist. You usually do it to make it stop, or it is an automatic action to stop the intensity of what’s going on.
You separate yourself form an aspect of yourself, and you are not aware of it, most of the time. It can manifest as chronic fatigue, depression, feeling numb, addictive behavior, etc.
In order to get back this energy, you have to reclaim it. And as a shaman, you do it through the process of soul recovery. Today you’re going to learn how to do it.
It is relatively simple. First, you are going to go in the lower world, find your main power animal. Thank it again for all that it does for you and ask them if they are the one to help you in the process of soul recovery. If not, ask them to lead you to your soul recovery animal. When you get acquainted to this new animal, you can ask them their name, and how you can call them when you need them. Thank them for their help and presence with you.
When you do a soul recovery, you may not know what you are going to recover. You may not really know what you have lost, or you may not be aware of symptoms. Just tell your Soul Recovery Power animal (SRPA) that you want to recover a part of your soul that you are missing at the moment. They’ll guide you through the process. Follow them, trust them.
They may take you through different places or spaces and times to go find that lost soul piece. It may be from your childhood, from another life, or dream situations.
You are going to be presented to that piece of your soul and you have to ask them what happen. Most of the time they are frightened and don’t want to come back. You have to convince them, and ask them what you have to do to show them that you’ll not do the same “mistake” that make them leave in the first place. It may require you change something in your behavior, in your attitude toward certain things, it might be simple or huge. Depends on what you find. And it’s up to you to see if you’re up to the challenge.
you can also take some time with your power animals to get to know them better and learn from them.
If you don’t know how to manage the situation with the lost piece of soul, you can ask your soul recovery power animal to help you do the “negotiation” part
but you’ll have to do what’s required by the soul so that it comes back definitively sts
If you still have time, you can go on a second recovery.
And remember, this is not a race, take your time, don’t rush, enjoy the journey.

Eric
Before the music starts, I have the feeling of “Nagini” my snake power animal: it’s looking patiently at me with golden eyes. I also get the first impression of a spirit panda as a soul retrieving power animal. There are two aspects of it, a docile and friendly one, and another more fearsome, they seem to shift depending on his mood. As the music starts, I sift through few fleeting impressions (one of a lemur), then some stronger.
The panda comes back but I also have other animals who seem to present themselves in order, as if in different directions, and I remember there are no rules as their number, so I let myself welcome them. The panda is on the right, it seems connected to childhood memories, (call it “Panda”) then, on middle right, there is a spider (“Anansi”), it connects to the jumping spiders I’ve seen a few times the past days, and
one this morning I put outside instead of letting it drown.Middle left, coming from above and perched on a tree, there is a firebird/phoenix (“Fawkes”). There is another one, I remember a bit later that appeared further left, as if from the direction behind me, it’s an ape (“Hanuman”).
The serpent circles around them. I have the impression I can choose any of them, and they will lead me to different realizations, and I have the impression of the buddhist emanations, where enlightened being manage to split themselves into many as one. So I decide to ride them all at once. Actually, I start with the first three ones, and as I ride on the land, I suddenly remember the ape which was very discrete initially,but seems to be willing to show me stuff too.
The land we ride into is dark, almost volcanic in nature, as if scorched. There are trails that spread to different directions, and each ride goes down one of them. There are various visions, moments and memories from the past connected with strong emotions.
At one end, there is a little boy that shoots magma out of his incandescent body. It irradiates the land through veins of lava, and as it cools down it darkens the land even more. He seems to be caught up in a circle of rage or fear, fear of never seeing the light again. I listen to him without words, and realize he’s afraid of letting go.
I’ll show him the light is covered by his own cinders, and he needs to cool down and let nature grow back again around him, and I’m showing him I’m willing to help. It seems to resolve as light opens in the sky, and a tree starts to grow again… At the end, I seem to connect the scene to certain memories.
There is another one that comes in, where the ape is doing a certain pose where it walks on its hands. The posture catches my attention, as if to remind me of something. I’m encouraged to turn around to see the world as it sees it. As I do it, the world changes and spins, and the music starts to indicate the end of the trip. I thank the animals and finish with the snake before leaving…
the end
well, it’s very condensed, there was lots happening
It’s like I was doing many stuff at the same time

Flove
(no recollection)

Jib
I have difficulties stabilizing my attention first, there is this kind of veiled perception I’ve been having lately. As I call my power animal for soul recovery I have a strong impression of a bear and then a raven. There is a kind of snake too, and I also feel a wild boar. I refocus back on the whale and say I’ll come back later. The whale leads me in the depth of the earth to a magma chamber. It becomes scrambled again and I just take a moment to refocus on my penguin.
First soul recovery
I ask him to find the piece of soul that would be best for me to recover now, and we go fly above something. The penguin flies like a rocket, super fast. I soon find a kid feeling presence. I have no real visual, and I keep having visuals of lemur, or raccoon interfering.
Then I feel that the presence is also camouflaging behind projections to be left alone. He left me when I was little, around 8 because the world seemed to disappointing. I have some difficulties at first to convince him to come back with me, and I show him what I’m already doing that’s fun and that’s worth doing and exploring. After a while, he agrees and I feel a nice warm feeling inside my belly as he is reintegrating me. I thank him for coming back. The only thing I need to do is take the time to reassure myself when the world seems too dangerous.
Visiting the bear and the raven
Then I decide to go back visit the bear and the raven.
I’ve already seen them before and they seem to be there for me. There is an impression of power with the bear and also mother here for her kids. With the raven, it’s more a mystical stuff, and the power of observation and seeing through things.
I am offered a kind of raven skull symbol of power and energy manipulation staff or something like that. I take it and it feels quite powerful, I have the impression the energy or the “spirits” would follow it when I demand it. Like make blocked energy move.
Second soul recovery
I decide to do a second soul recovery and ask the whale to lead me. I have the impression of changing plane, the focus is different, I am more on the middle world, and we go somewhere icy like Antarctic. Maybe near a shipwreck. There is a man, depressed and gloomy. I begin to ask him why he’s here, but he seems to want to come back and don’t ask anything. I feel very warm and loving. The drums begin to beat the return and I thank everyone for participating and come back. Saying I’ll take time to assimilate.
Eric’s account remind me of a few stuff
that reminded me a few stuff too because at one time I had to follow a spider and with the raven I flew over a magma land and the raven became a phoenix to be able to fly because it was so hot
thanks I forgot that

Tracy
went down the stone steps, the unicorns on the left looked up as I passed. Zebra joined me from the right, said thanks but forgot his name! Then a white bear joined me, said his name was Waldo (or at least that name would do for now, impression)
He was huge but was very light on his feet the whole time. Came to a tall tree with a single very red apple on it. The white bear scampered up the tree and I followed. Various other fruit but mainly the red apple stood out.
At the top of the tree leveled out to a large plaza with gameboard design, the white bear demonstrated frolicking from one part to another playfully leaping in lightness.
Flash to me as a small child being woken up in the night by concerned parents for nasty medicine for chicken pox.
Same house but in the field behind, me as a small child alone by the wigwam of sticks dad made, frowning, alone. Next door to the neighbours pond, frozen over. White bear kept dancing on the thin ice part that we didn’t skate on, huge heavy bear, such a light step didn’t break the ice
Zebra was hanging around incidentally, kept feeling reassuring warm breath and muzzle on my shoulder. Breathing restrictions started, left the pond, down a path in the woods, came to a fork. Went left ~ papers everywhere, letters, words, snowed under with words and letters, monkeys pulling sheafs and sheafs of letters and papers and words.
Then a school of tiny silver fishes swan inside me and started chomping at all the letters in my solar plexus and spewing out coloured threads and ribbons from my mouth.
Breathing difficult. (several times just sank into intense colours for awhile with no imagery, plenty purple and green). I started doing sort of swimming motions with my arms with the breathing and fishes, had a sudden blast of energy in the chest and then later a much stronger one just before the video ended.
I should add the impression of less thinking/intellectualizing, less buried under a mountain of words, in favour of more purely physical expression

Even two weeks after the escape, she still woke up in cold sweats, haunted by nightmares of being chased down narrow lanes, or driving a vehicle that would only go at a snail’s pace as soon as she tried to drive it.

“Are you alright, dear?”

The comforting presence of Robert helped sooth her. He brought her a tray with some lemon and cucumber water, knowing it would help with her sore throat. The artificial air of the Mars colony tended to do that.

“Thank you Robert,… but you shouldn’t have. You’re not a robot any longer.”

She still couldn’t believe what had happened. Maybe that was the gift of retirement the Management had in store for her all alone. Unexpected gifts, unexpected islands of solitude —even at the closest to Earth in months, Mars was still 122 million miles from her Russian homeland.

It was still night outside. There, the days were slightly longer than Earth’s by half an hour or so, but she’d adapted to it rather quickly. It was still much better than the torpor on the island where she would loop on her days sometimes without even noticing it.

“Anything I can do for you dear?” Robert looked appropriately sorry for her, not too much to seem condescending, not to little to seem not caring.

“Put on some light music will you. The one from Beethoven that puts me in a meditative relaxation…”

When the deep notes started in the background, she started to relax. Her throat felt fresh and her lungs appreciative of the oxygen produced by the greenhouse plants.
Although she resisted slightly, inexorably she felt drawn to revisit the memories of the last day on Abalone.

It always started with the labyrinth, and finding herself alone.

“Mr R? Mr R?” she called. “Gweenie?”

The labyrinth looked strangely like the laboratory white walls of the Chinese Robot Incorporated Mission Eternal where she used to work as an intern first, then as a head of research for cybernetics advancements. She was quite brilliant for her age, and the prospect of bringing a golden age to mankind was, at the time, quite appealing to her young exalted mind.

She knew where to go. She had to relive again that day where she’d thrown away all of that for a life in hiding. The mysterious benevolent messages of the Management had started a few weeks prior, leading her to question the motives of her employer, and realizing she’d become quite attached to her creation. The prototype robot from Project R had shown never seen before reactions to stimuli, and a learning curve that was exponential. “R” was meant as Retirement: retirement of the last class of labor workers, of those delicate works that still required a human touch.
The Management had led her to uncover that under the Corporation’s vision, the prototype would lead humanity to its doom, becoming irrelevant, a flaw in the perfect design of profit they were looking for. So she’d taken the robot, and made a run for it.
She wouldn’t destroy it. And it seemed the Management had no intention of her to do so. With the Management’s invisible hand, she’d disguised Mr R as a common robot for elites, and led a life posing as an elite with a secret life of a for-hire spy, heist-mastermind, or ghost executioner of similarly exciting prospects.

So there she was again. The walls stretching to infinity in an endless stream of rooms nested one into the other, the fear of being caught creeping closer and closer.

“Stop that. Breathe.” she told herself. She was no longer that young innocent scientist. As soon as her fear dissipated, the rooms stream stopped, and everything was back to focus. She walked to the room she remembered clear as day. Mr R was there, still plugged to the mainframe, with a strange black doctor in a white surgical gown and blue mask she didn’t remember was there.

“Interesting situation you have here.” he greeted her, snapping his gloves to extend his hand to her. “You can call me René, I’m Tahitian.”

She could feel her lucidity fluctuating and ready to explode in a multiplicity of scenarios, but managed to maintain her focus. She refrained to punch the guy in the face too, and simply took his extended hand with caution.

“Congratulation.” he said, beaming. “You passed the test.”

All of a sudden, she was no longer in the same room. She was in the comfortable B&B of 2222. René was in a sofa, comfortably seated, and they were sharing a drink.

“What have you done with Mr R?” was her first thought.

“Oh, nothing to worry about, I borrowed it for a while, there is someone else that needed passing through my maze, and he kindly obliged to help. I will show you in a minute. We had a little conversation earlier on, while you were stranded in your past.”
“How long was I out?” she asked.
“Oh, time is inconsequential here, but in your terms, a day or two.”
“Didn’t seem that long…” she mused. “Where have you done with the others?”
“Don’t worry about them, they are on their own path. Only one should concern you now. A certain Chinese and very persistent man.”
“Oh, fuck.” was all she said. “I should have guessed, you’re with the Corporation.”
“Not at all my dear, you can relax. So as I said, we had a little conversation, and you can be proud of you. This robot has broken through, congratulations. You can be very proud of your work.”
“What do you mean?”
“He has developed a personality and a consciousness of its own. It’s still budding, but it’s very strong, and he’s quite concerned over your well-being I might add.” he said with a wink.

Irina was perplexed at the thought, but although it made some sense at a level, her conscious brain was struggling with the implications.

“Show me what you have to, and release us.” she said to René, getting up from the hypnotizing warmth of the sofa.

“In a minute” he’d say, “just have a look at the screen, will you.”

Then, she’d understood. The guy pursuing her, Cheung Lok was there, trapped in his own labyrinth, trying to catch the robot that always eluded him.

“He would rather die than let the robot go.” she said to René “we could be here for a while”.
“Not to worry ma chère, his timing has no impact on ours. All of this happens in the now.”
“So how this plays out usually?”
“It depends. In this case, all that matters is what happens when he gets the robot.”
“STOP THAT! You can’t let him take it!”
“Calm down, the robot will be safe.”

In the next scene, Cheung Lok was securing the robot, who was pleading with him. “Please! I don’t want to become a hairdresser, let go of me!”
The appeal seemed to have struck a chord, and some memories of Cheung Lok flashed through the screen, and it looked like as if the robot’s struggle mirrored his own to be his own man, free from the expectations of demanding parents, society, Corporation… Their love had been nothing but control, and had put him in chains. He sobbed, wishing for a new life free of these responsibilities.

Irina awoke from the dream again. The last memories were a bit blurry, but still fresh in her mind. René had granted Cheung Lok’s wish. He was sent back to the Island, losing some years in the process, becoming back again a young adult full of unfulfilled desires, and no memory of his previous mission. Before the process happened, he wished for those who were still alive of his platoon to be given the choice to be sent back home with only memories of the robot and himself being destroyed, or to join him on the island, with a fresh future and memories. Surprisingly, most of them chose the first option. Not everyone was ready for a brave choice of facing one’s own desires and power.

As for her, René had been kind to offer Mr R a humanoid body before sending them through the teleportation boxes to the destination of their choices.
Mr R had chosen Роберт (Robert) as a name for his new self (she’d been more than relieved he’d avoided René), and they’d agreed to let the boxes find the most beneficial location for them to go to. That’s how they landed in the middle of the central greenhouse of the main colony, in 2121.

It was fifteen days ago, but still felt like yesterday.

“Dear Kitty, you didn’t think I would miss your birthday for all the world.” Anna Purrna handed out with a sappy smile an awful cupcake topped with a green butter cream that looked like come out of a toothpaste tube days ago. “Happy birthday Terry.”

She sent an icy glare at the others who took it as a cue to singing “Happy Birthday” in falsetto voices.

“Good. Now, back to business, chop chop.”

As soon as she was out of sight, they all looked with commiseration at Terry. Maurana even ventured a whisper “That was humiliating.” Consuela whispered too “Told you, you shouldn’t have accepted the bitch’s friend invitation on Flushbuck. Had to be a trap… Although saying no, would have meant… well, yes too, but no… Well, you get my meaning.”

The other looked at her with blank stares, stopped in their mopping. They promptly resumed making washing noises to avoid drawing back the attention of the dwarf queen.

“Girls.” Maurana said “Got nothing to do with being black and all, but I got to tell you this. Ain’t gonna be this bitch that’ll bring back slavery upon us AND child labor to top it. Trust Maurana on that. We got to wake up and strike back. That horrid cupcake was a declaration of war. We need a plan.”
“Agreed.” the traumatized Terry spoke her first words since the last minutes. “I think we may have to call Sadie for help, she was always the one with those ezapper plans, no?”
“I had some trenches and attrition warfare in mind, more like, but this plan is good as any, no?” acquiesced Consuela. “Let me make that call, I kept her emergency number next to mum’s”.

The mirage was no longer a fleeting evasive picture.
They could see the pyramid’s top quite clearly, drawing them to its spot. By the robot’s estimation, they should already have reached it two days ago.
But it stood there, unmovable, and somehow still out of reach, an always moving horizon line.

“May I suggest a drumming session?” Jeremy asked around the campfire.
Arona raised her head silently but intrigued. The rude cat jumped on a flat stone and questioned him “What do you know about drumming, young boy?”
“Well, obviously that place is protected from intrusion, and we have to find the key to its entrance. I found drumming can help align our intents and give us inner clarity. Maybe one of us will find clues.”

It took them some time to discuss about technicalities, assemble a drum with a piece of Arona’s cape, and silence out their chatters, but after an unmeasurable and undetermined amount of time, they were all drawn into a pridanic journey to the rainbow world.

When they came out of the trance, Jeremy looked at them, amazed and excited by what he had seen.

First, they had travelled, guided by a herd of unicorns, to the heights of Karmalott, only to find it deserted, with faceless spirits leaving it.
When they shared their accounts, it seemed they all had seen in some form, the old City descending, with the wilting beanstalk bearing its weight with increasing difficulty. A flight of storks guided many to a safe place, and they’d seen most people would be fine.

It was then that they saw the P’hope mounted on a creature flying awkwardly like a bat, descending towards the pyramid. Greenie recognized him and with him painful feelings of betrayal came back. George as well remembered old secrets, and why he was the King, and how his departure had precipitated Karmalott’s fate.
As for Irina, riding on a spirit zebra, she’d found that people from her past were after her and her dear Mr R, and had followed her on the island. Using the teleporting boxes of the temple could send her to a safe place. Maybe on one of Mars’ posts.
Arona realized, there was little hope she could claim her bounty, as there was no longer a City to bring Greenie back to. But then, a spirit tortoise showed her the Cup she was promised was lying deep in the underground clear lakes under the temple.

Jeremy was quick to point it out. “That’s it! The entrance is from below, we have to follow the underground currents.”

Accounts of the Journey to the Lower Realm

Eric
I was at a steppe first, like I was meditating in the desert, then went through a forest entrance, and stayed under a tree. There were lots of sounds and animals life, flapping wings sounds, deers, ants, but the most vivid presence was that of snake, and I was a bit suspicious, but it came back very gently, inviting, and after I recognized it, it made me journey, travelling like a dragon or feathered multicolored snake to an ancient place.
The snake analogy with shedding old skin comes to mind, after accepting it, it makes a lot of sense.
I saw green and purple at times.
I felt a horse too but it was just a hooves’ sound.

Flove
I went through the entrance to a cave. I asked my power animal to come. An ancient tortoise came up to me. I asked if this was my power animal but i felt such love for the tortoise that i felt that was my answer. We explored energetically what the tortoise wisdom i need is. I put my hand around the tortoise neck and we swam in the water.
I wanted to cry, I loved the tortoise energy so much. And the protection of the tortoise shell.
I saw a snake.
The horse was the first animal I felt, right as I went in the entrance. I stroked the horse as i went by.
I saw a unicorn too, [and ]was surprised by the unicorn.
I didn’t sense many creatures. just the horse, the snake and the unicorn.

Jib
First I saw little white skulls, whistling like the shells of the guy in the video.
Then I become my shaman self and I have my magic cape. I find the entrance [to the lower realm,] which was kind of difficult at first as if there was some distracting energy.
I finally enter the lower realm and find my horse right away, he’s very excited and I ride with him for some time, just for the pleasure of being with an old friend.
Then I ask him to lead me to Abalone and show me whatever is interesting.
He leads me to see an old shaman, man or woman I don’t know.
The shaman makes me sit in his room and offers me tea, then tells me to relax and wait.
So I relax and I begin to project to Abalone as the Giant beanstalk, I begin to grow and grow and grow and have the city built on top of me. I am the whole island.
I have the impression that the beanstalk is in the center of Gazalbion or very close to it
Then I come back to the place and have the impression the Shaman wants to delay me, so I say thanks and ask my horse to show me the rest.
We go the the old Temple and I feel that there is something special there, once again he tells me to relax and just allow not look for things.
So I wait and feel that the time and space is weird that it flows around the stones in a particular way, like when you follow a certain path or corridor, you may go forward in time and another way lead you back in time. If you take a wrong turn you can end up in a loop.
Then the signal for the return begins, so I go back from where I come from and thank my horse.
It was cool and fun to be there again.
I projected at some point to check if everyone was ok, and felt like it was fine.
I saw a unicorn too.

Tracy
That was interesting, about half way through a zebra started follwing me, well on my right. I saw all kinds of animals, but they were all doing their own thing or turned away, except for the zebra, until the change of tempo and then I was swept up in a flock of cranes I think (or herons or storks but I think cranes), but then the zebra was waiting at the top. I could feel his warm muzzle sort of on my right shoulder.
First was a field full of unicorns on the left but they were just grazing, then a bison head who turned away, then the group of deer I thought, but the zebra walked over to me grazing. Me and the zebra waited for goats to cross our path.
The feeling of being in amongst the cranes was amazing and the zebra fell back while that was happening, but then at the end he was waiting.
I was surprised by the unicorns cos I don’t even think about them usually.
There were lizards sucttlign around under the cranes.
A couple of times I strongly saw purple and green, and thought of Jib.<i> not really ask [the zebra if he was the power animal] in words, but his presence calmly walking beside me with the feeling of his muzzle on my shoulder was comforting.
When the cranes distracted me from him he fell back, but he was waiting at the top.
The cranes feeling was marvelous, really, they were all flapping gracefully all around me on the ascent. So cranes and zebra stand out the most.
[At some point] I started going down old stone steps, at first me and FP were kids holding hands, with jib and eric behind us, then I thought, wait, I’m supposed to be doing this alone.
The unicorns in the very beginning were in a castle courtyard type place but they ignored me.
Then a bison head who turned away these were in niches in the stone walls
I ended up in a stalactites type cave, but there were mostly old old stone steps with stone walls along the sides.
There was a crowd of people, well a small gathering, towards the bottom, but they were, er, faceless. Innocuous.
I am quite amazed at how great that was! and how many creatures actually popped up
and how the feeling was of the zebra and the cranes.
The zebra was stoic and steadfast and comforting, the cranes were exhilarating and uplifting.</i>

The Master Builder’s verdict was hard to swallow.

“Your Holiness?”

The P’hope knew his options were limited, but somehow he had hoped, in spite of the King’s disappearance, in spite of the odds, that somehow he could manage to keep the City afloat.
But the beanstalk’s wilting was not something that could be stopped, and the aphids were just one manifestation of the rampant symptoms. Like all living things, there was an expiry date, a deep-rooted belief in death that trumped all the efforts.
The only thing they could do was to prepare for a difficult landing, and salvage what could be salvaged of his beautiful City of Karmalott.

“Your Holiness?”

“I heard you the first time, Downson.” The P’hope carefully removed his silver zucchetto and put it aside.
“We need to prepare for evacuation. Have the Sentries prepare all the storks and cranes they can find. Send a detachment of Magi to secure an encampment at a safe landing spot. Then give orders to evacuate all the people you can.”

“What about you, Your Holiness?” Downson’s question was likely to be pure formality, but Jube answered nonetheless

“I’ll go to an ancient place, the source of power of this island. I wished I could avoid it, but if there is a glimmer of hope, it is my holy duty to follow it.”

“Shall we send people to escort you?”

“No, I would prefer to go there alone. It is the kind of powerful places one would prefer to visit alone than badly accompanied.”

“Then, good luck to you.”

“As well, Downson.”

First Journey ~ August 17th, 2014

The drum will beat rhythmically for some time, more or less in the same way. Then when it’s time to go back it will stop do some slow drumming and accelerate the rhythm so you know it’s time to travel back from your journey.

I propose to go to the lower realm and find your power animals.
You can have a notebook or paper if you want to write stuffs, jot down words or make doodles, whatever works for you. You may just enjoy the meditation and do nothing in particular. Just allow the drum to carry you on this journey.

To go to the lower realm, you first find the entrance, it may be a cave, a hole of some sort or a door in the basement, maybe an elevator going down.

The lower realm is where you find the power animals. You can meet several of them, some will come and see you, and others won’t pay attention to you.
You can call your power animal and see which one is coming, or ask the ones you meet if they are the one.
Just trust yourself and don’t trust all they say, some are tricksters.
Just ask if they are your power animal and if the answer is yes you’ll know it, even if it’s not with words.
After that you can go with your power animal explore Abalone or whatever element of the story, just ask them to guide you and show you what you need to see.