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Soul loss and soul recovery
Whenever you are in a situation with intense pain, grief, loss, or intense joy, excitement, you may lose part of your soul, or vital energy, it’s also called dissociation by the psychologist. You usually do it to make it stop, or it is an automatic action to stop the intensity of what’s going on.
You separate yourself form an aspect of yourself, and you are not aware of it, most of the time. It can manifest as chronic fatigue, depression, feeling numb, addictive behavior, etc.
In order to get back this energy, you have to reclaim it. And as a shaman, you do it through the process of soul recovery. Today you’re going to learn how to do it.
It is relatively simple. First, you are going to go in the lower world, find your main power animal. Thank it again for all that it does for you and ask them if they are the one to help you in the process of soul recovery. If not, ask them to lead you to your soul recovery animal. When you get acquainted to this new animal, you can ask them their name, and how you can call them when you need them. Thank them for their help and presence with you.
When you do a soul recovery, you may not know what you are going to recover. You may not really know what you have lost, or you may not be aware of symptoms. Just tell your Soul Recovery Power animal (SRPA) that you want to recover a part of your soul that you are missing at the moment. They’ll guide you through the process. Follow them, trust them.
They may take you through different places or spaces and times to go find that lost soul piece. It may be from your childhood, from another life, or dream situations.
You are going to be presented to that piece of your soul and you have to ask them what happen. Most of the time they are frightened and don’t want to come back. You have to convince them, and ask them what you have to do to show them that you’ll not do the same “mistake” that make them leave in the first place. It may require you change something in your behavior, in your attitude toward certain things, it might be simple or huge. Depends on what you find. And it’s up to you to see if you’re up to the challenge.
you can also take some time with your power animals to get to know them better and learn from them.
If you don’t know how to manage the situation with the lost piece of soul, you can ask your soul recovery power animal to help you do the “negotiation” part
but you’ll have to do what’s required by the soul so that it comes back definitively sts
If you still have time, you can go on a second recovery.
And remember, this is not a race, take your time, don’t rush, enjoy the journey.

Eric
Before the music starts, I have the feeling of “Nagini” my snake power animal: it’s looking patiently at me with golden eyes. I also get the first impression of a spirit panda as a soul retrieving power animal. There are two aspects of it, a docile and friendly one, and another more fearsome, they seem to shift depending on his mood. As the music starts, I sift through few fleeting impressions (one of a lemur), then some stronger.
The panda comes back but I also have other animals who seem to present themselves in order, as if in different directions, and I remember there are no rules as their number, so I let myself welcome them. The panda is on the right, it seems connected to childhood memories, (call it “Panda”) then, on middle right, there is a spider (“Anansi”), it connects to the jumping spiders I’ve seen a few times the past days, and
one this morning I put outside instead of letting it drown.Middle left, coming from above and perched on a tree, there is a firebird/phoenix (“Fawkes”). There is another one, I remember a bit later that appeared further left, as if from the direction behind me, it’s an ape (“Hanuman”).
The serpent circles around them. I have the impression I can choose any of them, and they will lead me to different realizations, and I have the impression of the buddhist emanations, where enlightened being manage to split themselves into many as one. So I decide to ride them all at once. Actually, I start with the first three ones, and as I ride on the land, I suddenly remember the ape which was very discrete initially,but seems to be willing to show me stuff too.
The land we ride into is dark, almost volcanic in nature, as if scorched. There are trails that spread to different directions, and each ride goes down one of them. There are various visions, moments and memories from the past connected with strong emotions.
At one end, there is a little boy that shoots magma out of his incandescent body. It irradiates the land through veins of lava, and as it cools down it darkens the land even more. He seems to be caught up in a circle of rage or fear, fear of never seeing the light again. I listen to him without words, and realize he’s afraid of letting go.
I’ll show him the light is covered by his own cinders, and he needs to cool down and let nature grow back again around him, and I’m showing him I’m willing to help. It seems to resolve as light opens in the sky, and a tree starts to grow again… At the end, I seem to connect the scene to certain memories.
There is another one that comes in, where the ape is doing a certain pose where it walks on its hands. The posture catches my attention, as if to remind me of something. I’m encouraged to turn around to see the world as it sees it. As I do it, the world changes and spins, and the music starts to indicate the end of the trip. I thank the animals and finish with the snake before leaving…
the end
well, it’s very condensed, there was lots happening
It’s like I was doing many stuff at the same time

Flove
(no recollection)

Jib
I have difficulties stabilizing my attention first, there is this kind of veiled perception I’ve been having lately. As I call my power animal for soul recovery I have a strong impression of a bear and then a raven. There is a kind of snake too, and I also feel a wild boar. I refocus back on the whale and say I’ll come back later. The whale leads me in the depth of the earth to a magma chamber. It becomes scrambled again and I just take a moment to refocus on my penguin.
First soul recovery
I ask him to find the piece of soul that would be best for me to recover now, and we go fly above something. The penguin flies like a rocket, super fast. I soon find a kid feeling presence. I have no real visual, and I keep having visuals of lemur, or raccoon interfering.
Then I feel that the presence is also camouflaging behind projections to be left alone. He left me when I was little, around 8 because the world seemed to disappointing. I have some difficulties at first to convince him to come back with me, and I show him what I’m already doing that’s fun and that’s worth doing and exploring. After a while, he agrees and I feel a nice warm feeling inside my belly as he is reintegrating me. I thank him for coming back. The only thing I need to do is take the time to reassure myself when the world seems too dangerous.
Visiting the bear and the raven
Then I decide to go back visit the bear and the raven.
I’ve already seen them before and they seem to be there for me. There is an impression of power with the bear and also mother here for her kids. With the raven, it’s more a mystical stuff, and the power of observation and seeing through things.
I am offered a kind of raven skull symbol of power and energy manipulation staff or something like that. I take it and it feels quite powerful, I have the impression the energy or the “spirits” would follow it when I demand it. Like make blocked energy move.
Second soul recovery
I decide to do a second soul recovery and ask the whale to lead me. I have the impression of changing plane, the focus is different, I am more on the middle world, and we go somewhere icy like Antarctic. Maybe near a shipwreck. There is a man, depressed and gloomy. I begin to ask him why he’s here, but he seems to want to come back and don’t ask anything. I feel very warm and loving. The drums begin to beat the return and I thank everyone for participating and come back. Saying I’ll take time to assimilate.
Eric’s account remind me of a few stuff
that reminded me a few stuff too because at one time I had to follow a spider and with the raven I flew over a magma land and the raven became a phoenix to be able to fly because it was so hot
thanks I forgot that

Tracy
went down the stone steps, the unicorns on the left looked up as I passed. Zebra joined me from the right, said thanks but forgot his name! Then a white bear joined me, said his name was Waldo (or at least that name would do for now, impression)
He was huge but was very light on his feet the whole time. Came to a tall tree with a single very red apple on it. The white bear scampered up the tree and I followed. Various other fruit but mainly the red apple stood out.
At the top of the tree leveled out to a large plaza with gameboard design, the white bear demonstrated frolicking from one part to another playfully leaping in lightness.
Flash to me as a small child being woken up in the night by concerned parents for nasty medicine for chicken pox.
Same house but in the field behind, me as a small child alone by the wigwam of sticks dad made, frowning, alone. Next door to the neighbours pond, frozen over. White bear kept dancing on the thin ice part that we didn’t skate on, huge heavy bear, such a light step didn’t break the ice
Zebra was hanging around incidentally, kept feeling reassuring warm breath and muzzle on my shoulder. Breathing restrictions started, left the pond, down a path in the woods, came to a fork. Went left ~ papers everywhere, letters, words, snowed under with words and letters, monkeys pulling sheafs and sheafs of letters and papers and words.
Then a school of tiny silver fishes swan inside me and started chomping at all the letters in my solar plexus and spewing out coloured threads and ribbons from my mouth.
Breathing difficult. (several times just sank into intense colours for awhile with no imagery, plenty purple and green). I started doing sort of swimming motions with my arms with the breathing and fishes, had a sudden blast of energy in the chest and then later a much stronger one just before the video ended.
I should add the impression of less thinking/intellectualizing, less buried under a mountain of words, in favour of more purely physical expression

Second Journey ~ August 24th, 2014

Duration 24 minutes

Directions : Meet with your power animal, ask them to lead you to the upper realm to meet with your guide. Ask the name of your guide and what they will be likely helping you with. Ask them for your personal symbol and how you can use it. Then follow your power animal into showing you the potential development for the stories.

Accounts

Eric
My snake animal guide appears very fast, I see its eyes first. It shifts into a powerful cobra, and fans out its hood into multiple heads, like Ananta (Shesha Naga), and says I can call him Nagini (like in Harry Potter, that’s also the playful name I give to the plush snake at our doorsteps).
It wraps its multiple heads around me like a ball, and we woosh into the ground to what I guess is the underworld, it seems like a long coiled path around a sort of vortex, after a few moments in a sort of crystal cave, I’m a bit skeptical what we’re doing there, I catch a glimpse of a white horse from the back, so I guess Jib’s Conan is checking on us, and restate my intent.
I go though the light of one of the brightest glowing crystals, and the travel resumes, this time like the giant snake wraps ourselves in coils around a column of rocks, and we climb that high mountain very fast. It reminds me of Mt Meru in Buddhism or the Immortals palace in the Chinese Buddhist tales (like in the 2014 movie The Monkey King).
The place is like a beautiful platform/palace of giant proportions, with a golden light. When we arrive, the snake becomes much smaller, and golden too, and wraps itself around my left arm. It guides me to explore different places, a temple, a place over the clouds where there are dances, etc. I decide to rest under a tree and meditate and be open to possibilities.
The snake shifts around in various forms as if to reflect the nature of my mind, a giant parasol, or a stream of many paths at my feet. It connects me to a picture I saw of a Buddhist painting where the mind represented as an elephant is led by the monkey brain around a snake-like path. I realize the person I saw briefly earlier is the guide that helped Sunwukong (the monkey king) and seems to be the guide I’m looking for.
(I find the name later is Puti or Subhuti).
When I mentally ask for a name, the name Pachacamac comes strongly. He shows me many things related to my symbol. As a spinning cube with the floating feather in the middle and the arrow pointing towards the heart. The spin of the cube creates illusion within illusion, the arrow wobbles but stays towards the heart.
He shows me a chasm and how to create a bridge over the clouds, by showing me the mirror image in my heart chakra. The bridge is built inside. At the same time, I was trying to focus on the music to deepen the trance, and realized outside (one storey below) was Jib’s music played on the speakers, aligned with the one playing in the headset, although a few seconds off, the rhythm was perfectly in synch…
He also shows me another image, of a deep well deep inside the mountain that we can see from above the clouds. The image inside is dark and fluctuates with the water’s surface, and also reflecting quite a small portion of the beautiful landscape around.
He explains that the well is the world we create, the mind and the perception is the water’s surface. It’s the external world, while the heart is all that we perceive as we discuss.
There are other things shared at a subjective level.

Francie
After I connected with my power animal, we went to the upper world. We went through water to get there until we came to land.
I asked for my main guide.
I think I took on the characteristics of my guide. by that I mean I felt myself become a different being, and then switched back and forwards between myself and the other. It was very clear. The other was masculine, strong, very alert, very watchful, powerful.
I asked for the guide’s name and received the answer, Carlos.
I asked for the area which the guide would work with me. I have had a sharp pain in my left abdomen under my rib for half an hour. I felt my guide reach in and do something energetically in that area. The pain left and has not returned.
I asked for a symbol and saw what looked like a key-hole shape.
There was a key too.
It was a very particular shape.
There was a door. And the key hole was up very high in the door.
I had to reach up high to get to it. And I put the key in.
I wasn’t sure if those were symbols.
The key hole and the key were shapes.
I was tracing them with my hand.

Jib
I settle in myself and arrive directly in a kind of lava world. There are stalagmites and magma puddles, it’s very fiery and earthy. Then I call my horse who just nudge my left shoulder, he was already there.
I ride him first and take time to bond with him. Then ask him to take me to the upper realm to Michel. Without much transition I am there, I feel a definite difference of feeling and texture. I say hi and ask Michel if he can show me the use of my personal symbol or particular aspects to it.
The he focuses my attention to the octagon and the connection with the number eight. He shows me how it connects with the musical octave and sounds as a resonator. It can also be used like the shamanic drum. The coil inside is connected with the circle, the spiral and the labyrinth. My symbol is a kind of labyrinth with the diamond representing the central room where the graal is, so to speak.
He shows me other stuff that I don’t recall at the moment.
When I realize that it will be all, I ask my guide if he can introduce me to another guide that can help me with the use of my symbol. He sends me in a direction that goes up in a cave world. There are faceless figures, I don’t pay much attention to them. When I arrive, the guide sits me on the ground and a journey inside my symbol begins. With the octagon connecting quite strongly with the lava and earth again. I am in a lava world again, which is strange. I ask the guide what is his name and I suddenly understand it is Athumbra the Dreamwalker from whom I’m fragmented.
He shows me the connection of my symbol to the fire and earth, and the depth of the world. He suggests me that instead of focusing on the shape of the symbol I connect with how the different parts connects together and to other aspects of consciousness, and how they are representative of my own energy personality. Not try to look outside for an answer in a way at the moment.
So I begin to experience the shapes, and it turns like a clock, take different colors, etc.
This will be something I’ll have to do again.
Then I ask my power animal to show me what would be interesting to me to explore in the story now.
He shows me a nest and I connect it with the stork nests I’ve been talking about in the last comment and that I used in the quote of the week picture. Without consciously connecting the two. I’ve written the comment before making the picture.
It will have to do with how the nest is comfortable but don’t make you learn much about life and your potentials.
Then he showed me something related to ants and colonies, that I connected with Mars, the colonies of Mars. There is something about community and social network for me to explore.
Then I asked him to help me decipher the energy transmission Eric sent to me the other day, and it had something to do with networks again and how we create a space of something through our relationships, the space of love, the space of friendship, and we create fields and connective tissues that we nourish through experience and attention and involvement.
At some point in the beginning I briefly wondered what was happening with you guys and felt propelled into something like water and impression of struggling with current, there were two moon crescents holding together by their “backs”, and purple or pink colors.

Tracy
The Zebra walked towards me across a grassy plain then I circled him, floating, and we went down a slope through the trees, an old road paved with stones. We wound down and came to a great expanse of metallic pink water, like a wise (typo! wide) river.
There was a guy in much heavy stone coloured rough clothes on with a very old face who didn’t look at me, he was on a raft with a long pole for steering. Asked his name and got Frudo. (was slightly skeptical that I got the name right) The symbol was like a clubs of cards, 3 circles interlocking with an in flow of the stem part. Domain was water, flow and fluidity (and dams, apparently).
We went down with the raft on the wide pink river, and the pace increased and there were people of all kinds lining both banks, watching. The wide river came to an immensely steep and deep waterfall, but there were pools and much smaller waterfalls on either side of it. All the water was pink.
We navigated from pool to pool on the right of the waterfall mostly, each pool had people, some of the pools were dammed, and some were more open and easily flowing to the next pool. Some dams were high and some pools had people looking over the edge at the waterfalls below their pools.
In a pool on the right, a very fat pink baby was sitting in the middle, I picked him up and held him and asked his name and it was Ezekial.
Then a fly landed on my right shoulder and I looked to the right and saw a scrunched up face of my mother, with a tight smile. My breathing started to get constricted and I saw mustard yellow mangle of tubes like intestines in that pool.
Then there was a lot of fingers stroking and pulling threads out of the dam around that pool, like pulling soft pink wax. Breathing continued to be restricted, and some becoming vapour or mist stuff that wasn’t very clear or droplets leaping from pool to pool as an alternative route to surface pools and waterfalls….
Then went down down down into a vast pool of pink water, faster and faster towards a narrow tube at the bottom, and then flipped over onto my back and saw the sun far above and rose slowly floating towards the surface.
Several times I saw purple and light green.
The breathing thing was interesting if not so pleasant.
The personal symbol may be connected to the flow from pool to pool somehow.

If the sabulmantium was to be trusted, the beanstalk was a tangle of many paths, and the main and easiest accesses down its dangling twirly greenish tentacles were all outside of the city walls, in a zone where some lords managed to rule pockets of mass beliefs and a bunch of unattractive mongrel mobsters.

“Sounds potential adventure material” Mandrake had had the nerve to say when they’d packed.
“No it isn’t” Arona had said.
Then with more gusto “NO IT ISN’T” as though to convince all the sleepy tarts of the nymphouse below her rented room.

More doubts had sunken their claws in her tender heart, and a gulp of whatever astral cup didn’t seem in hindsight a worthy deal for all her troubles. Nonetheless, she was a woman of her word, which was probably why she wasn’t of many. Too much trouble being of all of them, whatever that meant.

“Honestly Mandrake, keeping you on track is worse than herding… dragons.”
She would have said sheep, but she wasn’t so rude yet. Mandrake could have taken that too badly, and he would again prove useful to distract the guards of the Southern Post. That’s where she decided to go, as with all the heat, it had to be the one less guarded.

Indeed, when she arrived, as planned, the gate was badly manned, and sleepy soldiers where reaching for the rare spots of shadow.
She decided to make a run for it. The soldiers didn’t look very fit. She started to go, thinking about zigzagging between the air bottles littering the plaza, when she felt a tug pulling her back by the cloak, almost sending her flying off her butt.

“FUCK!” she shouted as silently as she could. “You again! I thought I told you not to follow me! Mandrake, attack! Go for the balls!”

She was in a fury, but Mandrake licked his paw with a disgusted look on his face that meant “Hnhn, not going for that, sweetie. You’re on you own to herd that dragon, my lovely pooh.”

“Shhht!” the guy said with a bit smile.
“Don’t shush me, you… ninnyhammer!”
She didn’t know where the last word came from, but they sure felt good, although not quite rude enough.
“Oh, the lady is a pirate who knows her insults.” he answered with his cocky smile.
“Don’t mock me, you mooncalf”
“You were trying to sneak out, were you?”
“Why do you care, hobbledehoy?”
“The guards have aircon chain-mail and armours, see, look at those bottles on their backs… How could you beat them running with your heavy cloak?”
“Maybe Mr Snollygoster has a better suggestion?”
“Of course I have, if you care to follow me, Ms Mumpsimus.”

Arona was almost speechless. Not keen on following any stranger, she asked her guts, and they seemed to have a liking for the handsome fellow. It stirred old remembrance of going with the flow tactics, and when she did actually follow him, it had absolutely nothing to do with the fact that he and Mandrake were already ahead in one of the alleys.

“Oh, no, let him have the keys to some secret tunnel, I won’t go for another sewer escape!”
As if her guardien angel has heard her secret prayer, it happened that the stranger had some strange stone key in his bag, opening a secret wall entrance.

“Oh.” was all she conceded to the stranger.
Nonplussed he offered her his hand “George” he presented himself still with the same broad smile.
She took his hand haughtily, and entered the vaulted tunnel, not telling him yet her name, in case she felt like choosing a sexy and mysterious code name. She could trust no one…

“Traitor” she hissed at Mandrake who was purringly looking at the strangers’ boots.

“You’ve fattened.” She had not yet set foot on land that Vera’s first comment to Lulla set the tone.
Lulla threw the rest of the skewer in the bin, and managed a genial laughter. She was not one to take umbrage, much less to hold grudges. And although technically Vera was not right (she had managed to lose a stone since Fat Tuesday), she was still weighing a whooping 23 stone. Far from her 57 kg ideal weight. She laughed to herself at the thought that she was weighing more than two of her ideal self. That had to account for something.
Relocating from the coast of Guyana where she was born to São Paulo had not been easy on her silhouette, as she liked to blame the greasy fast-food here. But at some point she had ceased to care, although such snarky remarks sometimes still managed to push her buttons.

“Yes, I know, look at those leggings, the stripes have that effect on me.” she simpered with a wink that she was sure would annoy Vera no end. “So what are we doing here small Pohnpei, micro-Micronesia of all places anyway?” She asked, pushing her pocket-size folding Eggsway ahead of the curb, while Vera was strolling at her side, in long strides of her fine endless legs.
“To do some cleaning, what else?”

Lulla stopped her Eggsway to look with bewilderment at the stoical Vera.
“Madam Vera Pappaloosa,” she said slowly, with a hint of concern in her voice. “I hope it’s not one of those messy jobs again that require to dress in funny smelly hot pink outfits that make us look like hot pink plastic bag ladies, and swim in it until you’ve lost two pants sizes by sweating them off?”
“Oh, stop it Lulla. You guessed right, I suppose. But don’t worry, you can keep your hat on.”

Lulla was ready to turn her heels, or rather her Eggsway’s wheels around, when she was surprised by Vera’s crystalline laughter. She was all the more surprised that she didn’t even know Vera was capable of laughter, being so expert at concealing her emotions.
“I was just pulling your leg, we’re on a mission to find the next Pope.”

“What the kraken?” exclaimed Sue Flay, pulling her matching hot pink towel around her. “Who made these sandwiches? Son of a Smuftar, there’s too much horseradish!”

“Bugger if that’s this itchy rug thingie, but I start sheddin’ ‘ere!”

But the two others were too engrossed looking at the tile to noticed Mavis pulling handfuls of hair off her back…

Meanwhile in the captain’s empty quarters, while his dog Kay was playing remembrance games with the ladies who were more and more adept at configuring him visually, Akita was perplexed by the name on the maps of an unlikely sea towards which they were blissfully sailing…