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Soul loss and soul recovery
Whenever you are in a situation with intense pain, grief, loss, or intense joy, excitement, you may lose part of your soul, or vital energy, it’s also called dissociation by the psychologist. You usually do it to make it stop, or it is an automatic action to stop the intensity of what’s going on.
You separate yourself form an aspect of yourself, and you are not aware of it, most of the time. It can manifest as chronic fatigue, depression, feeling numb, addictive behavior, etc.
In order to get back this energy, you have to reclaim it. And as a shaman, you do it through the process of soul recovery. Today you’re going to learn how to do it.
It is relatively simple. First, you are going to go in the lower world, find your main power animal. Thank it again for all that it does for you and ask them if they are the one to help you in the process of soul recovery. If not, ask them to lead you to your soul recovery animal. When you get acquainted to this new animal, you can ask them their name, and how you can call them when you need them. Thank them for their help and presence with you.
When you do a soul recovery, you may not know what you are going to recover. You may not really know what you have lost, or you may not be aware of symptoms. Just tell your Soul Recovery Power animal (SRPA) that you want to recover a part of your soul that you are missing at the moment. They’ll guide you through the process. Follow them, trust them.
They may take you through different places or spaces and times to go find that lost soul piece. It may be from your childhood, from another life, or dream situations.
You are going to be presented to that piece of your soul and you have to ask them what happen. Most of the time they are frightened and don’t want to come back. You have to convince them, and ask them what you have to do to show them that you’ll not do the same “mistake” that make them leave in the first place. It may require you change something in your behavior, in your attitude toward certain things, it might be simple or huge. Depends on what you find. And it’s up to you to see if you’re up to the challenge.
you can also take some time with your power animals to get to know them better and learn from them.
If you don’t know how to manage the situation with the lost piece of soul, you can ask your soul recovery power animal to help you do the “negotiation” part
but you’ll have to do what’s required by the soul so that it comes back definitively sts
If you still have time, you can go on a second recovery.
And remember, this is not a race, take your time, don’t rush, enjoy the journey.

Eric
Before the music starts, I have the feeling of “Nagini” my snake power animal: it’s looking patiently at me with golden eyes. I also get the first impression of a spirit panda as a soul retrieving power animal. There are two aspects of it, a docile and friendly one, and another more fearsome, they seem to shift depending on his mood. As the music starts, I sift through few fleeting impressions (one of a lemur), then some stronger.
The panda comes back but I also have other animals who seem to present themselves in order, as if in different directions, and I remember there are no rules as their number, so I let myself welcome them. The panda is on the right, it seems connected to childhood memories, (call it “Panda”) then, on middle right, there is a spider (“Anansi”), it connects to the jumping spiders I’ve seen a few times the past days, and
one this morning I put outside instead of letting it drown.Middle left, coming from above and perched on a tree, there is a firebird/phoenix (“Fawkes”). There is another one, I remember a bit later that appeared further left, as if from the direction behind me, it’s an ape (“Hanuman”).
The serpent circles around them. I have the impression I can choose any of them, and they will lead me to different realizations, and I have the impression of the buddhist emanations, where enlightened being manage to split themselves into many as one. So I decide to ride them all at once. Actually, I start with the first three ones, and as I ride on the land, I suddenly remember the ape which was very discrete initially,but seems to be willing to show me stuff too.
The land we ride into is dark, almost volcanic in nature, as if scorched. There are trails that spread to different directions, and each ride goes down one of them. There are various visions, moments and memories from the past connected with strong emotions.
At one end, there is a little boy that shoots magma out of his incandescent body. It irradiates the land through veins of lava, and as it cools down it darkens the land even more. He seems to be caught up in a circle of rage or fear, fear of never seeing the light again. I listen to him without words, and realize he’s afraid of letting go.
I’ll show him the light is covered by his own cinders, and he needs to cool down and let nature grow back again around him, and I’m showing him I’m willing to help. It seems to resolve as light opens in the sky, and a tree starts to grow again… At the end, I seem to connect the scene to certain memories.
There is another one that comes in, where the ape is doing a certain pose where it walks on its hands. The posture catches my attention, as if to remind me of something. I’m encouraged to turn around to see the world as it sees it. As I do it, the world changes and spins, and the music starts to indicate the end of the trip. I thank the animals and finish with the snake before leaving…
the end
well, it’s very condensed, there was lots happening
It’s like I was doing many stuff at the same time

Flove
(no recollection)

Jib
I have difficulties stabilizing my attention first, there is this kind of veiled perception I’ve been having lately. As I call my power animal for soul recovery I have a strong impression of a bear and then a raven. There is a kind of snake too, and I also feel a wild boar. I refocus back on the whale and say I’ll come back later. The whale leads me in the depth of the earth to a magma chamber. It becomes scrambled again and I just take a moment to refocus on my penguin.
First soul recovery
I ask him to find the piece of soul that would be best for me to recover now, and we go fly above something. The penguin flies like a rocket, super fast. I soon find a kid feeling presence. I have no real visual, and I keep having visuals of lemur, or raccoon interfering.
Then I feel that the presence is also camouflaging behind projections to be left alone. He left me when I was little, around 8 because the world seemed to disappointing. I have some difficulties at first to convince him to come back with me, and I show him what I’m already doing that’s fun and that’s worth doing and exploring. After a while, he agrees and I feel a nice warm feeling inside my belly as he is reintegrating me. I thank him for coming back. The only thing I need to do is take the time to reassure myself when the world seems too dangerous.
Visiting the bear and the raven
Then I decide to go back visit the bear and the raven.
I’ve already seen them before and they seem to be there for me. There is an impression of power with the bear and also mother here for her kids. With the raven, it’s more a mystical stuff, and the power of observation and seeing through things.
I am offered a kind of raven skull symbol of power and energy manipulation staff or something like that. I take it and it feels quite powerful, I have the impression the energy or the “spirits” would follow it when I demand it. Like make blocked energy move.
Second soul recovery
I decide to do a second soul recovery and ask the whale to lead me. I have the impression of changing plane, the focus is different, I am more on the middle world, and we go somewhere icy like Antarctic. Maybe near a shipwreck. There is a man, depressed and gloomy. I begin to ask him why he’s here, but he seems to want to come back and don’t ask anything. I feel very warm and loving. The drums begin to beat the return and I thank everyone for participating and come back. Saying I’ll take time to assimilate.
Eric’s account remind me of a few stuff
that reminded me a few stuff too because at one time I had to follow a spider and with the raven I flew over a magma land and the raven became a phoenix to be able to fly because it was so hot
thanks I forgot that

Tracy
went down the stone steps, the unicorns on the left looked up as I passed. Zebra joined me from the right, said thanks but forgot his name! Then a white bear joined me, said his name was Waldo (or at least that name would do for now, impression)
He was huge but was very light on his feet the whole time. Came to a tall tree with a single very red apple on it. The white bear scampered up the tree and I followed. Various other fruit but mainly the red apple stood out.
At the top of the tree leveled out to a large plaza with gameboard design, the white bear demonstrated frolicking from one part to another playfully leaping in lightness.
Flash to me as a small child being woken up in the night by concerned parents for nasty medicine for chicken pox.
Same house but in the field behind, me as a small child alone by the wigwam of sticks dad made, frowning, alone. Next door to the neighbours pond, frozen over. White bear kept dancing on the thin ice part that we didn’t skate on, huge heavy bear, such a light step didn’t break the ice
Zebra was hanging around incidentally, kept feeling reassuring warm breath and muzzle on my shoulder. Breathing restrictions started, left the pond, down a path in the woods, came to a fork. Went left ~ papers everywhere, letters, words, snowed under with words and letters, monkeys pulling sheafs and sheafs of letters and papers and words.
Then a school of tiny silver fishes swan inside me and started chomping at all the letters in my solar plexus and spewing out coloured threads and ribbons from my mouth.
Breathing difficult. (several times just sank into intense colours for awhile with no imagery, plenty purple and green). I started doing sort of swimming motions with my arms with the breathing and fishes, had a sudden blast of energy in the chest and then later a much stronger one just before the video ended.
I should add the impression of less thinking/intellectualizing, less buried under a mountain of words, in favour of more purely physical expression

Even two weeks after the escape, she still woke up in cold sweats, haunted by nightmares of being chased down narrow lanes, or driving a vehicle that would only go at a snail’s pace as soon as she tried to drive it.

“Are you alright, dear?”

The comforting presence of Robert helped sooth her. He brought her a tray with some lemon and cucumber water, knowing it would help with her sore throat. The artificial air of the Mars colony tended to do that.

“Thank you Robert,… but you shouldn’t have. You’re not a robot any longer.”

She still couldn’t believe what had happened. Maybe that was the gift of retirement the Management had in store for her all alone. Unexpected gifts, unexpected islands of solitude —even at the closest to Earth in months, Mars was still 122 million miles from her Russian homeland.

It was still night outside. There, the days were slightly longer than Earth’s by half an hour or so, but she’d adapted to it rather quickly. It was still much better than the torpor on the island where she would loop on her days sometimes without even noticing it.

“Anything I can do for you dear?” Robert looked appropriately sorry for her, not too much to seem condescending, not to little to seem not caring.

“Put on some light music will you. The one from Beethoven that puts me in a meditative relaxation…”

When the deep notes started in the background, she started to relax. Her throat felt fresh and her lungs appreciative of the oxygen produced by the greenhouse plants.
Although she resisted slightly, inexorably she felt drawn to revisit the memories of the last day on Abalone.

It always started with the labyrinth, and finding herself alone.

“Mr R? Mr R?” she called. “Gweenie?”

The labyrinth looked strangely like the laboratory white walls of the Chinese Robot Incorporated Mission Eternal where she used to work as an intern first, then as a head of research for cybernetics advancements. She was quite brilliant for her age, and the prospect of bringing a golden age to mankind was, at the time, quite appealing to her young exalted mind.

She knew where to go. She had to relive again that day where she’d thrown away all of that for a life in hiding. The mysterious benevolent messages of the Management had started a few weeks prior, leading her to question the motives of her employer, and realizing she’d become quite attached to her creation. The prototype robot from Project R had shown never seen before reactions to stimuli, and a learning curve that was exponential. “R” was meant as Retirement: retirement of the last class of labor workers, of those delicate works that still required a human touch.
The Management had led her to uncover that under the Corporation’s vision, the prototype would lead humanity to its doom, becoming irrelevant, a flaw in the perfect design of profit they were looking for. So she’d taken the robot, and made a run for it.
She wouldn’t destroy it. And it seemed the Management had no intention of her to do so. With the Management’s invisible hand, she’d disguised Mr R as a common robot for elites, and led a life posing as an elite with a secret life of a for-hire spy, heist-mastermind, or ghost executioner of similarly exciting prospects.

So there she was again. The walls stretching to infinity in an endless stream of rooms nested one into the other, the fear of being caught creeping closer and closer.

“Stop that. Breathe.” she told herself. She was no longer that young innocent scientist. As soon as her fear dissipated, the rooms stream stopped, and everything was back to focus. She walked to the room she remembered clear as day. Mr R was there, still plugged to the mainframe, with a strange black doctor in a white surgical gown and blue mask she didn’t remember was there.

“Interesting situation you have here.” he greeted her, snapping his gloves to extend his hand to her. “You can call me René, I’m Tahitian.”

She could feel her lucidity fluctuating and ready to explode in a multiplicity of scenarios, but managed to maintain her focus. She refrained to punch the guy in the face too, and simply took his extended hand with caution.

“Congratulation.” he said, beaming. “You passed the test.”

All of a sudden, she was no longer in the same room. She was in the comfortable B&B of 2222. René was in a sofa, comfortably seated, and they were sharing a drink.

“What have you done with Mr R?” was her first thought.

“Oh, nothing to worry about, I borrowed it for a while, there is someone else that needed passing through my maze, and he kindly obliged to help. I will show you in a minute. We had a little conversation earlier on, while you were stranded in your past.”
“How long was I out?” she asked.
“Oh, time is inconsequential here, but in your terms, a day or two.”
“Didn’t seem that long…” she mused. “Where have you done with the others?”
“Don’t worry about them, they are on their own path. Only one should concern you now. A certain Chinese and very persistent man.”
“Oh, fuck.” was all she said. “I should have guessed, you’re with the Corporation.”
“Not at all my dear, you can relax. So as I said, we had a little conversation, and you can be proud of you. This robot has broken through, congratulations. You can be very proud of your work.”
“What do you mean?”
“He has developed a personality and a consciousness of its own. It’s still budding, but it’s very strong, and he’s quite concerned over your well-being I might add.” he said with a wink.

Irina was perplexed at the thought, but although it made some sense at a level, her conscious brain was struggling with the implications.

“Show me what you have to, and release us.” she said to René, getting up from the hypnotizing warmth of the sofa.

“In a minute” he’d say, “just have a look at the screen, will you.”

Then, she’d understood. The guy pursuing her, Cheung Lok was there, trapped in his own labyrinth, trying to catch the robot that always eluded him.

“He would rather die than let the robot go.” she said to René “we could be here for a while”.
“Not to worry ma chère, his timing has no impact on ours. All of this happens in the now.”
“So how this plays out usually?”
“It depends. In this case, all that matters is what happens when he gets the robot.”
“STOP THAT! You can’t let him take it!”
“Calm down, the robot will be safe.”

In the next scene, Cheung Lok was securing the robot, who was pleading with him. “Please! I don’t want to become a hairdresser, let go of me!”
The appeal seemed to have struck a chord, and some memories of Cheung Lok flashed through the screen, and it looked like as if the robot’s struggle mirrored his own to be his own man, free from the expectations of demanding parents, society, Corporation… Their love had been nothing but control, and had put him in chains. He sobbed, wishing for a new life free of these responsibilities.

Irina awoke from the dream again. The last memories were a bit blurry, but still fresh in her mind. René had granted Cheung Lok’s wish. He was sent back to the Island, losing some years in the process, becoming back again a young adult full of unfulfilled desires, and no memory of his previous mission. Before the process happened, he wished for those who were still alive of his platoon to be given the choice to be sent back home with only memories of the robot and himself being destroyed, or to join him on the island, with a fresh future and memories. Surprisingly, most of them chose the first option. Not everyone was ready for a brave choice of facing one’s own desires and power.

As for her, René had been kind to offer Mr R a humanoid body before sending them through the teleportation boxes to the destination of their choices.
Mr R had chosen Роберт (Robert) as a name for his new self (she’d been more than relieved he’d avoided René), and they’d agreed to let the boxes find the most beneficial location for them to go to. That’s how they landed in the middle of the central greenhouse of the main colony, in 2121.

It was fifteen days ago, but still felt like yesterday.

The Chamberlain was out of options. He couldn’t hide the truth any longer to the P’hope, and had requested an appointment with His P’holiness.

“My dear Downson, what brings you?” the P’hope’s voice was unusually cheery. They both never seen eye to eye, and had an honest and enduring dislike of each other, however they always had put on a façade of politeness and silky manners.
“My dear P’hope, I have a confession to make.”

Suddenly, the P’hope’s hawk eye tensed and looked straight and deep into the Chamberlain’s eyes.
“Is something troubling you Downson? Spit it out, it will leave you more time to repent.”
“The King’s missing.”
“What? Are you sure you didn’t just lose him in the tavern or some other place of holy debauchery?”
“I wouldn’t have troubled you without being absolutely certain.”
“This is indeed a grave matter. You know how the King is an important figure for the stability of this City. How long has he been missing?”
“Three days already. I fear he may have gone out of the City. Before leaving he’d mentioned going to the beanstalk.”
“Folly! How could you let that happen!” The P’hope raised from his chair and started to pace around restlessly.

“With that and the beanstalk crumbling down, I cannot help but see some cause and effect, my dear Downson. Of course, it would be heretic to leave the good people in such turmoil without taking swift and firm action. It seems the Divine calls for a change of leadership, my dear Downson.”

The P’hope was closing his eyes on the wind business shadow market, as he was of course getting a share of the profits. There were not per se any physical currency in Karmalott, but people did their exchanges based on good faith, which was actually better than gold.

The good people had taken the habit to say that transactions were paid in bises, which was supposed to be a vague approximation for “Belief Support”, and a reminder of the city’s blazon, which was party per pale argent and vert, a waterbee eradicated counterchanged —which is easier seen that said, obviously.

The more bises people got, the likelier they were to manifest what they wanted.
So long as people were not too rich in bises, the P’hope’s power wasn’t threatened, and he kept a close eye on the biselords who always wore ample bear furs as a sign of power, and their invented coats of arms on their bellies, to harness the wishful power of their bises-ness.

Irina turned to little Greenie, who had so far only communicated in body langage, and little more than grunts.

“Dearie,” she took the little face in her hand to look her in the eyes. There was slight resistance in the girl’s, but she was compliant enough that the feedback encouraged Irina to continue. “I believe, you know how to talk, this grunting telepathic business is getting tedious, and Mr R isn’t telepathic, you see…”
“But Madam…” Mr R’s beginning to protest was quickly hushed by Irina.
“You understand, don’t you?… Yes you do. Communicate with me, okay? You’ve been there longer than I am, and we probably can help each other.”

Greenie’s eyes were showing clear signs of intelligence, and yet, there was some trauma still at the surface that she seemed to process, which made interaction tricky.

Greenie pointed at the place were Irina had tried to meditate for the past hours.
“Oh no, not again…” she sighed. She sat again cross-legged, but this time Greenie wasn’t finished.
“What is? What are you trying to tell me?” Irina was confused. She hoped it was not about praying, but then realized that Greenie wanted to join.

So they sat in front of each other, with Greenie’s small palms pressed to hers, and again started to meditate.
“Mr R, some music of the angels, if you will”

After a while, Mr R’s lulling music managed to appeased even the confused Huhu, and Irina started to feel a difference, as though she had broken out of her mind, and could connect to the teen girl in their light bodies.

“That bloke is sure talkin’ some bloody nonsense if you tell me, hope you know what you’re doin’” Jack knew that it was no point arguing with Lisa, and had always been anything but supportive of her fads, including her new and strange attraction to the young girl.
“I s’pose I’ll be takin’ care of them dogs, then. When you comin’ back?”

“He’s escaping!” Cheung Lok shouted in Chinese to the others.

It seemed the scene had already played thousands of times in his mind, with various outcomes and different potential scenarios.

Cheung Lok was struggling to understand why his choice of potential had finally left him in that New York apartment littered with maps, instead of following Jeremy and his strange cat to wherever they had disappeared.
Somehow, it felt as if he’d been there, but had rewinded the action and chosen a different outcome.

Not afraid of a good Chinese puzzle, he’d decided to meditate on it. He’d sent his henchmen back to the Corporation, so there was no distraction in the apartment. The summer heat was receding slowly with the sun setting, and a soft breeze made the paper blinds rustle to an irregular tempo.

There was no point focusing on the tracking bug’s signal which he’d served in the sea cucumber dish to his guest, as its signal was now gone, and not even reliable. He even started to wonder if following such a fickle and capricious man was his way to the lost robot prototype.

The meditation was soothing, if anything else, and his mind felt at peace for a while. Gone was the pressure of performance and success, gone were the merciless and faceless bosses to whom he reported. He was at peace. With the world, with himself, his choices, and even his vanished adversaries.

When he opened his eyes, only a small ray of sunlight was left in the room, falling on a piece of lintel that seemed off.
He sprung to his feet with the agility of a leopard, and with a swift and precise movement of his hand, removed the piece of sky blue panel. Under it, well hidden in a dusty corner, he found a crumpled bit of green paper that was probably hastily placed here before his team rammed the door open.

Unfolding the paper, he smiled as it revealed a wonderfully drawn moving map.

“Hence the importance of complimenting a child on his first poops” were the concluding words of the lecture by Choanna Doyle, PhD, under a loud burst of applause.

Sadie was pleased to have joined the Happiness Institute alumni’s yearly conference and was handling leaflets to the parents who were thinking about enrolling their children.

When everyone had left the blue and purple amphitheatre, decorated with pink ribbons and heart-shaped reflective balloons, she went back behind the pulpit to gather her bag, only to be startled by Choanna, who was still here while she was expected in the main hall for her book signing.

“Interesting lecture” Sadie said, as a way to sound polite, as the doctor was probably more used to, and expecting over the top fan reactions.

“Oh, not that interesting, but thank you for your polite protestations of interest” she said with a soft smile.

Sadie couldn’t help but blush, being at a loss for words.

“The crap…” Choanna said
“What?!” Sadie was confused
“I guess, that’s the crap that got you off. It does the same for most people. The poop comment is actually quite pertinent.”
“I don’t doubt that.” Sadie didn’t know what to say, but was sure she wasn’t too keen on more poop conversation. When she’d came back to her apartment after being absent for more than a week in linear time during her network assignment, her pet rabbit had playfully hidden bits everywhere and it had taken her days to get rid ot them, and of the smell.

But Choanna chose to ignore the cue, and continued “you have to acknowledge this is serious business for the children, it’s their first real creation. This is an important development step for the future adult.”
Sadie nodded politely, dying to roll her eyes, but sending waves of hearts instead, to cancel out any potential poop jinx.
“Later, you see, it also will help the adult to not throw in the towel at the first failure. Huhu, I like to quote this analogy, it’s like a sculptor who would throw a lump of clay on the ground and immediately complain that it didn’t turn out well at the first try…”

Sadie wanted to leave, and butted in a timid “Sorry, but…”

“Exactly. People are always sorry, but you see, I did something very interesting today. I have decided to only speak of it if it synched with the events of the day, and you provided me with the synch when I saw you flinch at the bottled water earlier during my presentation. Did you know that blind tests of the best tasting water consistently ranked tap water the tastiest ? Now, sewers and poop now seem relevant all of a sudden…”

“I’m getting late for my signing, that was nice talking to you!” she concluded mysteriously before leaving in a huff “But think about it!”

What a bizarre yet endearingly odd mad woman this one, bless her heart… was all Sadie could think after the dust had settled in her wake. And that blessed tart conveniently forgot to mention that interesting thing of hers…